1. bethbicycle reblogged this from westcoastrunner and added:
    try too! I’ll start today...aim for an even 3000.
  2. joyandhealthiness reblogged this from westcoastrunner
  3. sleeplessinokc reblogged this from westcoastrunner and added:
    Day 1: 15, 10, 15, 10, 15, 15, 10, 10 Haha, how classy...sets during the commercial...
  4. fatkidforlife reblogged this from westcoastrunner and added:
    so doing this! I can’t wait!!...pain now!! The good pain,
  5. laurynn reblogged this from summer-of-fitness and added:
    I’m in! I was doing the twohundredsitup plan for a while and then gave up around 150. But I could def do 100 a day!
  6. girlyoufit reblogged this from fittingin and added:
    It’s on like donkey kong. I’m so in.
  7. ontherunmama reblogged this from glitterminx and added:
    I’m in! Anyone else want to join me? I do think I’m going to have to shoot for 5-6 days a week and give my body a couple...
  8. summer-of-fitness reblogged this from westcoastrunner and added:
    in! Not done any core exercises in a few days so...need this kick up the arse!
  9. lindsaydoeslife reblogged this from westcoastrunner and added:
    “ABSolutely fABulous challenge”? :)
  10. zombiesgetfit reblogged this from fittingin and added:
    I’m in for this on bicycle crunches and similar things. Let’s do it!
  11. littlekoishii reblogged this from westcoastrunner and added:
    another challenge,...one sounds harder than my last.
  12. fearless-and-determined reblogged this from mylife-mylove-mybody
  13. mylife-mylove-mybody reblogged this from fat-to-fierce
  14. fat-to-fierce reblogged this from fittingin
  15. fittingin reblogged this from glitterminx and added:
    I’m going to count every 20 second plank as ONE rep. Will work on ten of those a day. How about that. Crazy?!
  16. glitterminx reblogged this from fittingin and added:
    COUNT ME IN! I will do crunches, crunches on the bosu, reverse crunches & the dreaded plank (how are we going to count...
  17. kelzor said: Wow, considering I can barely do five, this seems really intimidating. I’m interested, but a-scared!
  18. fittingin reblogged this from westcoastrunner and added:
    core exercise per day. Ouch. But worth it. Mine shall include:...ball, clam shell...
  19. fat-to-fast said: I’m in! I need to work on my core so badly…
  20. shrinkingwolf said: I don’t think my body could handle 100 a day lol. I’m lucky to be able to do 40 every once in a while. I might try to bump it up a notch for the month.
  21. regainingmymoxy said: I would consider doing this if there was one day a week off and each day had a different ab exercise (so maybe three to six variations a week)
  22. chrystidoeslife said: Count me in!!! Great idea!
  23. westcoastrunner posted this
Join me as I take on one road race a month for a whole year!

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